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Thigh Exercises Archives - Caliber Fitness

Are Your Thighs Burning? They Are Now

Don’t have time to hit the yoga studio for a full class? Hop on your mat for a quick thigh-strengthening yoga sequence that’s sure to bring on the burn. Flow through these nine postures on the right side, and then repeat on the left.

Source: Pop Sugar

February 6, 2016Quad Exercises, Strength Training, Thigh Exercises, Workouts, Yoga, Yoga SequencesBy Jenny Sugar

The Top 3 Exercises For Toned and Trim Thighs

We are well into the skinny-jeans-and-tall-boots season. For shapely legs that rock this styles right, working out your quads and inner thighs is a must. These three beginner-friendly moves will help build strong, toned legs and have you feeling confident when you hit the streets.

Source: Pop Sugar

January 21, 2016Thigh ExercisesBy Lizzie Fuhr

10 No-Equipment Moves to Tighten Up Thighs

Toning up your inner and outer thighs doesn’t require a trip to the gym – all you need is your own body’s weight to sculpt your legs. The following 10 no-equipment exercises will help you achieve the results you’re after. What are you waiting for? Let’s get moving.

Source: Pop Sugar

January 5, 2016Thigh Exercises, WorkoutsBy Lizzie Fuhr

Effective Ways to Lose Thigh Fat

Even though full hips and thighs are a beautiful thing, many a woman has looked begrudgingly at her legs in the mirror. Unfortunately there’s no one exercise or food that does the trick – spot reducing fat doesn’t work – but keep reading to find out what can help.

Source: Pop Sugar

December 31, 2015Leg Exercises, Leg Workouts, Strength Training, Thigh Exercises, Weight LossBy Jenny Sugar

All-Time-Best Inner-Thigh Exercises

A toned inner thigh is a healthy inner thigh – attractive and strong. Show yours some love with these 18 inner-thigh exercises that will keep you feeling confident in those leggings and skinny jeans once Winter comes along.

– Additional reporting by Leta Shy

Source: Pop Sugar

December 5, 2015Inner Thigh Exercises, Leg Exercises, Strength Training, Thigh Exercises, WorkoutsBy Jenny Sugar
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