19 Recipes That Will Make Your Fourth of July

Start that grill and get your drinks on ice—it’s time to get your crowd fed and happy with these clean holiday favorites. Smoky and Stuffed Jalapeño Peppers Smoky and Stuffed Jalapeño Peppers Jalapeños tend to grow like mad once they get going, so here’s an easy (and delicious!) way to use up 10 peppers at…

You'd Never Know This Delicious Hummus Is Low-Calorie

When I attended a cooking class with Chef Melissa King, I was treated to some pretty phenomenal appetizers – including the silkiest, smoothest hummus I’ve ever had! As it turns out, this was no ordinary hummus . . . in fact, there were no chickpeas to be found. The protein-packed base? Tofu. Related Stories: Serve…

Serve Up a Filling Tofu Salad With Hefty Helpings of Protein and Fiber

At a recent cooking class we attended with House Foods Tofu, chef Melissa King taught us this delicious red rice salad recipe. With crispy, savory, protein-packed tofu; hearty, fiber-full red rice; and fresh Summer veggies, this vegan, gluten-free salad is super filling, satisfying, and loaded with good-for-you vitamins and minerals. Although the steps may seem…

Cool, Creamy Blueberry Mousse For Your Summer Parties: Vegan, Healthy, and Protein-Packed

Envision this: it’s a warm Summer evening in the backyard with family and friends. The sun has yet to set. You’ve filled up on burgers, Summer salads, drinks, and corn on the cob, and now it’s finally time for dessert. You serve up a cool, creamy, fruity mousse made from fresh blueberries, and the best…

Tofu & Mushroom Bourguignon Skewers

What better way to utilize summer’s bounty than with 
seasonal vegetables on the grill? Veggie skewers can be made 
and marinated in advance and stored in the fridge until ready to roast or barbecue. Try our tofu, mushroom, pearl onion and pepper skewers marinated in a Bourguignon sauce. The post Tofu & Mushroom Bourguignon Skewers…

Adobo Tofu 
& Portobello Tacos
 with Chunky Guacamole

Tofu is given a spicy-sweet flair with a wet rub that combines adobo chile, orange juice and honey. Combined with grilled vegetables including meaty portobello mushrooms and a classic spicy jalapeño guacamole, this taco is a hearty choice for a meatless Monday. The post Adobo Tofu 
& Portobello Tacos
 with Chunky Guacamole appeared first on…