A Low-Fat, High-Protein Guacamole With a Healthy Secret Ingredient

Guacamole is a healthy dip that we can get behind for a number of reasons: it’s made with all-natural, good-for-you ingredients, full of fiber, and tastes absolutely delicious. However, if you’re concerned about keeping calories and fat counts in check, eating a ton of avocado in one sitting can be a little unforgiving. Instead of…

Trader Joe's Among 42 Brands of Frozen Fruits and Veggies Being Recalled Due to Listeria Concerns

Trader Joe’s is among the brands being affected by CRF Frozen Foods’ nationwide recall on frozen fruits and veggies due to possible listeria contamination. The recall, which affects more than 350 products sold under 42 separate brands, comes after seven people from three states became ill and were hospitalized. The US Food and Drug Administration…