5 Healthy Travel Tips We Learned From Carrie Underwood

We’ve got a total fit crush on Carrie Underwood. She’s a working mom, an entrepreneur, and still SO healthy. And while it can seem virtually impossible to maintain a diet or an exercise routine on the go, Carrie seems to have mastered it. She travels all the time for her career, whether she’s launching an…

16 Supershort Workouts For Your Spring Break

Want to feel a little better about your Spring break margaritas indulgences? You’ve definitely got an extra 10 minutes to spare for a workout, and that’s seriously all you need – 10 minutes! These ultraquick workouts can be done wherever your Spring travels take you – from the cabin floor to the hotel room to…