Transform Your Body With a 30-Minute Interval Treadmill Workout

Ready for a new treadmill challenge? Los Angeles-based celebrity trainer Lalo Fuentes, CSCS, created this intermediate-to-advanced interval workout, allowing you to take your body to new heights in a totally feasible way (read: frequent walking breaks). You can do it! Related Stories:Killer Butt-Shaping Moves From One of LA’s Hot Trainers “This 30-minute treadmill workout will…

30-minute Workouts, Beginner Fitness Tips, Intermediate Workouts, Interval Workouts, Running, Treadmill, Treadmill Tips, Treadmill Workouts, Walk-Run Workouts, Workouts