Cell Regenerator: Chickpeas are an excellent source of protein, vitamin B6 and folate, which is also known as vitamin B9 or folic acid. Just 1 serving of our falafel sandwich provides almost half of your daily value of folate, a key player in building blocks of DNA and RNA, which are essential for rapidly growing…
Go ahead and enjoy your morning cup of coffee with this healthy twist. Cut out the caffeine jitters, gain more extended energy through out the day and boost your daily intake of healthy beneficial fats. The blender emulsifies the MCT oil and butter giving your coffee a nice creamy latte affect. The post Buttered Coffee…
Our healthy take of the chicken soup will have you feeling better in no time.
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This beautiful golden-colored warm drink is both soothing and creamy. Turmeric has countless health benefits including being anti-inflammatory, antimicrobial, liver detoxifying, good for brain function, lowering triglycerides, promoting digestive health, regulating metabolism, boosting the immune system and also has potent anti-cancer properties.
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Every year we celebrate the return of Pumpkin Lattes, it’s a sign that fall and winter has arrived. The combination of spices in “pumpkin spice” fights cancer, lowers blood sugar, is anti-inflammatory and helps digestion. Pumpkin is known to boost vision, help with weight loss, lower blood pressure, reduce cancer risk, and support the immune…
This tart and highly detoxifying drink can be enjoyed warm or over ice. Apple Cider helps with detoxification, digestive issues, sore throat, weight loss and bad breath.
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A great tasting and immune-boosting drink, Lemon Ginger Tea helps you fight off colds, keep healthy, and relieve sore throats. It can be served hot or cold. This homemade syrup also makes a great gift for the holidays.
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Quick-braising can be an ideal method for cooking cool-weather greens, but make sure to select sturdy varieties such as kale, collards and escarole. Here, fiber-rich kale is simmered with broth and caramelized shallots.
The post Quick-Braised Kale with Goji Berries & Cashews appeared first on Clean Eating.
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This quick and easy weeknight dinner comes with a bonus- a delicious supply of homemade pesto that you can spread on fish or serve with pasta for another meal later in the week!
The post Beef & Walnut Pesto Pitas appeared first on Clean Eating.
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