If dairy is not your thing, you can still find protein powders that don’t contain whey, the protein-rich dairy product that is found in many powders. Check out this comparison to see which one is right for you – many stores sell individual serving packets so you can give them a try without investing in…
Frozen veggie burger patties are OK. They get the job done. But with just a little extra effort, you could be sinking your teeth into this amazingly flavorful sweet potato burger. It’s super simple to make since it’s only seven ingredients. And if you roast the sweet potato and cook the rice ahead of time…
Beans are one of the best foods you can include in your diet if you’re trying to lose weight, and lentils are one of the better choices. Not only do these flat little legumes cook up way faster than other legumes (in just 20 minutes!), they are also low in fat, are high in protein,…
I saw a t-shirt once that said, “If you’ve never been asked ‘How do you get enough protein?’ then you’re not truly a vegan.” We love how people are genuinely concerned about our diets, because we also get asked, “How do you get your B vitamins?” While it’s true that meat, dairy products, and eggs…
Ab exercises aren’t the only piece in solving the flat-belly puzzle – diet plays a huge role, too. Made with fiber-rich Bibb lettuce, this salad gets an extra boost from hydrating cucumbers that help flush out the digestive system. The enzymes in the pineapple ease digestion, and besides adding a unique sweetness to the dish,…
Finding it tough to finish an entire humongous honeydew melon before it goes bad? Try this smooth, refreshing breakfast recipe. It’s perfect if you’re trying to slim down for Summer because it offers all the weight-loss essentials needed for the ideal smoothie. This invigorating, dairy-free, 350-calorie smoothie offers tons of fiber, protein, and healthy fats,…
There’s nothing better than some grilled goodness to celebrate Summer. If you’ve taken on a vegan or vegetarian diet and you’re tired of those prepackaged burgers, you’re in luck. There’s something to tempt vegans regardless of their preferences, from white bean to black bean to portobello – no one size fits all here! Related: 10…
Everyone is going to thank you for making this refreshing salad. Crafted with basic ingredients, it’s not only low in calories, but it’s also a great way to combine the flavors of cucumbers, tomatoes, and cilantro. We don’t blame you if you eat this salad every single day – it’s that good. At under 300…
A vegan can’t live on pasta alone! Skip the boring box of spaghetti and jarred tomato sauce and look to one of these amazingly flavorful and healthy recipes for tonight’s dinner inspiration.
Source: Pop Sugar
A photo posted by The Best Is Yet To Come (@roksy1304) on May 9, 2016 at 7:22am PDT Have you heard of jackfruit? This tropical treat is rich in nutrients and has been used as a meat replacement due to its texture. Here’s what you need to know about this incredible fruit. What Is It?…
