The following post was originally featured on Delish Knowledge and written by Alex Caspero, who is part of POPSUGAR Select Fitness. Ironically, ever since moving to the Midwest, I’ve been cooking Asian-inspired food almost non-stop. Perhaps it’s the fact that I’m missing my old corner Thai joint where I could get a giant plate of…
They had no idea. I baked a batch of this delicious just-like-Gramma’s cornbread, and they really had no clue. I mean, it’s so fluffy, moist, and subtly sweet, how could they guess it was made without butter, buttermilk, or white sugar? Subbing maple syrup for the white stuff lends a subtly sweet, warm flavor, which…
A comforting bowl of spaghetti bolognese is often what’s needed on a chilly Winter day (or any day, really). Loading up on beef, however, can leave you feeling heavy and tired. Solve this problem – and cut back on calories, fat, and cholesterol – with this recipe for vegan bolognese. We made a batch of…
Vegans and lactose intolerants everywhere are rejoicing over the breaking news from Ben & Jerry’s: four brand new, dairy-free, 100 percent vegan ice cream flavors have hit supermarket shelves, and they promise “euphoria” with every bite. Now that you know they’re available, we have the information you’re really looking for – how do they taste?…
When news broke that Ben and Jerry’s was creating dairy-free flavors, it was almost too good to be true. Well, the proof is in the ice cream because the line of treats is finally here! They’re not only made with non-GMO almond milk, but they’re also 100 percent vegan. And the best part? The healither…
Don’t let cravings get the best of you. Have it all with this high-protein snack that will satisfy your sweet tooth without going overboard on calories and processed sugar. Shhh – don’t tell yourself that the main ingredient is chickpeas! At just 144 calories, each serving has only three grams of sugar and offers a…
Your diet could use more protein, but let’s face it – it can do without added saturated fat and cholesterol. I have one word for you: tofu. Yes, this amazingly versatile vegetarian food is just the thing to fill you up and sustain your energy to help you defeat hunger and drop pounds. Because I’ve…
When you need a little energy before a workout, a banana is one of the best choices since it’s quick and easy to digest. But you can’t exactly keep bananas lying around your car, desk, or in your gym bag – that’s a mushy disaster just waiting to happen. And while you could easily pick…
The following post was written by Rebecca Pytell, who blogs at Strength and Sunshine and is part of POPSUGAR Select Fitness. I wanted my soup to be a totally clean and delicious side dish. So all I used was veggies, spices, and water. It couldn’t be more simple. None of those yucky extras that are…
Craving a chewy, chocolaty brownie, are you? These no-bake treats not only spare you having to turn on the oven during a hot and humid day, but this sugar-, gluten-, and dairy-free recipe is just 59 calories per fudgy bite. As a bonus, each bite offers almost two grams of protein and fiber. Just throw…
