Chia seeds and coconut milk marry for a Paleo-friendly pudding that works great for breakfast. High in anti-inflammatory omega-3s, this sweet chia pudding is a make-ahead recipe that will save you time, fill you up on fiber, and help you debloat. Mix together the ingredients the night before, pop it in the fridge, and look…
This avocado-based snack will help you lose weight for two awesome reasons: it’s full of healthy fats and fiber. Consuming healthy fats and fiber keeps that “I’m full” feeling going strong, so hunger and cravings will be brushed aside, and you’ll be full for hours. Add the protein, crunch, and saltiness of sunflower seeds, and…
If you’re following a vegan diet and are craving a soft and chewy cookie, this no-bake recipe is sure to trick your taste buds into thinking you’re enjoying a peanut butter cookie. You don’t even have to turn on the oven, and because they’re made with all-natural ingredients like crunchy peanut butter, oats, and unsweetened…
The following post was originally featured on Peanut Butter Fingers and written by Julie Fagan, who is part of POPSUGAR Select Fitness. This crock pot sweet potato soup is a savory, comforting soup that is packed with fall flavors and delicious vegetables. It’s warm and creamy (and also vegan and dairy-free!) and tastes delicious served…
Gingerbread men, iced sugar snowmen, spritz cookies – these classic holiday cookies have nothing on perfectly chewy peanut butter kiss cookies. This nutty cookie favorite used to be off-limits to vegans – until now. Made with homemade dairy-free chocolate kisses for an extraspecial flair, these dairy-free cookies will not disappoint. From Jenny Sugar, POPSUGAR Fitness…
From sweet to savory, here are 58 different homemade snack recipes to satisfy your vegan cravings. And the best part? They’re all around 150 calories, so you can nosh without any guilt.
Source: Pop Sugar
In my 20s, I was a french-fry, soy-ice-cream, pasta-and-bread-loving vegan. I ended up gaining 40 pounds and – surprise, surprise – always felt tired, foggy-headed, and on the brink of another cold. After six years, I started eating eggs and dairy, and I felt a little better, but that’s probably because I was finally eating…
If you’re loving packing salads in a mason jar like this taco salad, don’t limit yourself just to green salads. Here’s a salad that includes cooked quinoa and roasted sweet potatoes to make your salad extra fiberlicious and filling. You’ll stay satisfied longer, which means no need to reach for extra calories later in the…
Two years ago, my diet was in need of a major overhaul, so I embarked on a vegan eating project. I was interested if giving up meat and dairy would make a difference in my digestion, energy levels, and workout performance. While I missed cheese (big-time), it was relatively easy to stick with veganism when…
You might be thinking that there’s no way a bright green bowl pureed veggies can be filling and comforting enough for chilly weather, but this detox soup will prove you wrong. Clocking in well under 100 calories per serving, this warming, hefty soup is packed with flavor and detoxifying stars like vitamin A, vitamin C,…
