2-Ingredient Chocolate Chip Banana Ice Cream Bites

Craving ice cream but don’t want to undo all your hard work in the gym? You’ll love these adorable chocolate chip banana “nice” cream bites. All you need are two ingredients – bananas and chocolate chips. This recipe is so simple and great for those eliminating gluten or dairy from their diets. And it’s a…

Chocolate Raspberry Protein Balls Disguised as Truffles

These decadent rose-colored gems may look like chocolate truffles but are protein balls in disguise. Soft, creamy, and chocolaty, they are also dusted with freeze-dried raspberries, giving them a gorgeous, bright look and a bold, fruity flavor that complements the chocolate perfectly. No baking, no weird ingredients, and they take just 15 minutes to prepare!…

Strawberry Milkshake Smoothie Packed With 27 Grams of Protein

Green smoothies are great and all, but sometimes you want to sip on something that tastes a little more decadent and dessert-like. This sweet strawberry milkshake smoothie is only made with six ingredients so it’s easy to whip up and tastes like melted strawberry ice cream. Not only does this smoothie make the first meal…

What Is Arrowroot Powder, and Why Is It in My Food?

Looks like cornstarch, thickens like cornstarch . . . definitely isn’t cornstarch! If you don’t know about it already, it’s time to get to know arrowroot powder – also known as arrowroot starch – the gluten-free, Paleo, vegan thickener and baking additive. And it’s in more foods than you’d think! Arrowroot is made from the…

Healthy Cake Is Not an Oxymoron, So Get Excited

You want that cake cake cake cake cake but you’re trying to stick to a particular diet? Let this whet your appetite: vegan, Paleo, and gluten-free cake options – each one decadent, without messing with your dietary game plan (think chocolatey flourless cakes and vegan lemon pound cake). Yes, we’re serious. All the sweet, home-baked deliciousness, but with…