Adriana Lima Just Managed to Make Burpees Harder Than They Already Were

Adriana Lima is never not moving, and her Instagram account proves it. Just hours before the Met Gala, Adriana was at the gym, doing what looked to be an incredibly tough workout. The three-move circut workout was made up of challenging variations of popular exercises that we plan on stealing for ourselves. Take a look…

I Trained Like a Victoria’s Secret Angel and (Barely) Survived

I’ve been flipping through Victoria’s Secret catalogs since I was 13, but it wasn’t until I went backstage at the 2014 Victoria’s Secret Fashion Show that I realized just how angelic those Angels are. At first glance, their figures, clad in lingerie and baby-pink satin robes, seemed otherworldly: long and lean, yet soft and supple.…

Work Out Like an Angel With This No-Equipment Workout

This 20-minute body-sculpting workout helps get Victoria’s Secret model Alessandra Ambrosio runway ready. Created by Alessandra’s trainer Heather Dorak, founder of Pilates Platinum, the workout is loaded with moves to work multiple body parts at once, making it efficient for toning your whole body and great for torching calories. Press play, and get ready to…

This Video Proves That Victoria's Secret Angels Are More Than Just a Collection of Faces

Watch this on The Scene. As you watch the Angels strut their stuff during tonight’s Victoria’s Secret Fashion Show, keep in mind that these women are more than just genetically blessed goddesses. They are mothers, they are entrepreneurs, and they could kick some serious butt if they needed to. They train hard to stay in…

VS Angel Bridget Malcolm Proves That Skinny Can Still Equal Strong

When seeing Victoria’s Secret models on the runway, it’s easy to scowl in envy and even easier to presume that body disorders are responsible for their lean bodies. Anorexia and drugs are commonly associated with the modeling industry – how else could they score those washboard abs and flawless figures, right? VS Angel Bridget Malcolm…