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vitamin c Archives - Caliber Fitness

Protect Your Skin from Within

These 5 nutrients can go a long way in protecting your skin from harmful UV radiation. Before you head out to frolic in the sun, consider this: Ultraviolet (UV) radiation is not your friend. Exposure to the sun’s UVA and UVB rays may do harm, including promoting inflammation, damaging DNA, speeding aging of the skin…

July 2, 2020Carotenoids, Clean Diet, Clean Living, collagen, Green Tea, Health Tips, July/August 2020, vitamin c, Vitamin EBy Lisa Turner
Caliber Fitness