The Nutrient Most Women Aren't Getting Enough Of
Dietitian Julie Upton, MS, RD, of Appetite For Health, sheds light on the nutrient that nine out of 10 women don’t get enough of: choline. You’ve probably never heard of choline before, but this little-known nutrient is as important as calcium, vitamin C, and other vitamins and minerals. In fact, some 94 percent of women…