Perfect For Breakfast! 22 Smoothies – All Under 300 Calories

Made with good-for-you ingredients like kale, frozen berries, and Greek yogurt, when done right, smoothies are one of the healthiest foods you can sip. But sometimes using too many ingredients can result in a smoothie that’s 500 calories or more. Here are a variety of refreshing and fruity smoothie recipes to satisfy your sweet tooth,…

5 Reasons to Start Meal Prepping – Now!

If you’ve come anywhere near Pinterest, Instagram, or the internet in general, you know that meal prep is a new way of life, adopted by ultraresponsible A-types around the world. Related Stories: 15 Easy Breakfast Prep Ideas to Help Set Up Your Entire Week;A Little Advance Planning Equals an Always-Healthy Meal But look, now there…