Wild Weekend? Reset With 5 Detoxing, Debloating Smoothies

Recovering from some overeating or having some digestive issues? With enzymes that fight bloat, fiber that aids in digestion, belly-fat-burning blueberries, gut-friendly probiotics, and detoxifying lemon, you’ll sip your way svelte with these sweet, satisfying smoothie recipes. These nutritious blends pack in powerful properties from papaya, pineapple, Greek yogurt, and more.

Source: Pop Sugar

Losing Weight Is Easier (and More Delicious) Than Ever With This Ingenious Plan

We’re loving the shift from calorie counting to macro counting, which ensures you’re getting the right kind of calories every day. While it’s still important to be aware of your caloric intake, counting macros helps you focus on the quality of the food you’re eating, which can ultimately teach you better eating habits for a…