8 Exciting Oatmeal Flavor Combos – All Under 400 Calories

Move over, cold bowl of cereal! This time of year calls for warming yourself up with a bowl of hot and hearty oatmeal. Full of whole-grain fiber, this breakfast will keep you satisfied all morning, which equals weight loss! Buying plain oats is healthier than buying packets that are already sweetened, and less expensive too,…

Breakfast, Calorie Breakdowns, Healthy Eating Tips, Healthy Living, Oatmeal, Whole Grains

Fiber-Filled and Protein-Packed Make This the Breakfast Casserole of Our Dreams

Cereal is a simple and quick breakfast, but let’s face it – a boring bowl of Cheerios isn’t exactly the most enticing of breakfast options. Here’s a low-cal breakfast bake made with whole grains and fruit so it’ll fill you up and keep you energized for hours. Similar to our apple cinnamon quinoa bake, this…

Breakfast, Dairy-Free, Healthy Living, Healthy Recipes, Whole Grains