FYI – your running gear might determine the outcome of your next long-distance race. Our friends at Shape looked at recent studies that attribute some major successes to the innovative compression technology. Here’s what they learned. Many runners of all levels and distances-like record-breaking marathoner and three-time Olympian Shalane Flanagan–swear by their compression socks, sleeves,…
Ready to heat up your activewear collection? These beautiful new tanks are fresh for Summer, with flattering silhouettes and fun, colorful prints. We’ve got something in every price range (some of these are $7!). Happy shopping – and better yet, happy workout! Related: You’ve Got the Shoes, You’ve Got the Shorts – but Do You…
With Memorial Day just around the corner, it’s time for all those summertime runs: around the lake, by the river, at the beach, through the trails, at the park – pretty much anywhere except on the treadmill. Head out into the heat and gear up for sunshiny jaunts in your favorite places outside. These hot…
Meet your new fitness inspiration and Instagram obsession: Adrianne Ho. You might recognize her from spreads in Elle, Harper’s Bazaar, and Lucky or in campaigns with Nike and Levi’s. If not, you’re about to see her everywhere, as she’s blowing up in the fitness world as an enthusiast, blogger, and activewear model. The Toronto native…
Beware of the sports bra purporting to be supportive, high-impact, and suited for bigger busts and yet serves better as a slingshot than the sturdy friend you need in your many athletic endeavors. Seriously . . . beware. For women with bigger breasts, the sports bra market is pretty saturated with compression bras, i.e. the…
You know we’re obsessed with the all-white sneaker trend, which likely led us to our next footwear fixation: monochrome tonal palettes. Some are entirely one color from laces to sole, with others stay within a range of shades. Whether you’re into lilac or black, there’s a shoe for you entirely dipped in the same color.…
For many of us, one of our favorite parts about our moms is how she influenced our healthy lifestyles – and Mother’s Day is the perfect time to celebrate that. Maybe fitness (or active adventuring) is something special you share together, and maybe you’re always swapping healthy tips and recipes. On the other hand, maybe…
We’re inspired to get active this May – aren’t you? From biking to yoga, there are fitness events a aplenty to choose from and we have a couple to tell you about. Plus we want to share new gear to power your workouts as well as fuel your rest days. Check out our favorites for…
Image Source: Allbirds “Turns out, the world’s most comfortable shoe is made of wool.” Upon hearing that statement, we were captivated. Wool? Seriously? Are they like sweaters for your feet? Do you get sweaty? Do they look cool? We had so many questions. The New Zealand-based brand Allbirds had just launched its beautiful, minimalist line…
Indoor cycling and Spin classes are a mainstay at the gym, but specialized boutique studios like Flywheel Sports, SoulCycle, and Cyc are bringing the workout to more people than ever before. Regardless of where you choose to turn the wheel, you’ll need the right gear. We turned to Allie Fell, an instructor at SoulCycle, for…
