This Harry Potter Yoga Class Helps People Get Their Chakras Aligned With Their Wands Up

Accomplishing certain yoga poses can feel like completing a magical spell or winning a game of Quidditch. One Austin-based yoga teacher combined those two feelings into one spellbinding Harry Potter-themed class. The onetime class was held at Circle Brewing Co., a local brewery that frequently hosts yoga classes and other events. In this installment, yoga…

The Fitness Marshall Will Make You Lose Control With This Heart-Pumping Cardio Hip Hop

We knew The Fitness Marshall wouldn’t come through San Francisco without doing a dance routine in front of the Golden Gate Bridge; and that’s exactly what he did. Join Caleb with his backup booties Bria and Haley with a little throwback hip hop from Missy Elliott – these moves will totally make you lose control…

Puma's Self-Lacing Sneakers Are Giving Nike's a Run For Their Money

On the heels of Nike’s announcement about its HyperAdapt 1.0 sneakers, Puma has finally revealed its own self-lacing sneakers, the Autodiscs. The brand previewed the self-lacing sneakers in 2015 when Usain Bolt tried them on in a Twitter video, however, information about the shoes had been pretty scarce until now. Engadget got an exclusive look…

Should You Work Out on Halloween? This Is What Jillian Michaels Says

A little Halloween #mondaymotivation for ya! Get crackin’ team. #riseandgrind A photo posted by Jillian Michaels (@jillianmichaels) on Oct 31, 2016 at 8:46am PDT Just in case you were thinking about skipping today’s workout, Jillian Michaels wants to remind you that it’s not only your conscience you have to run from, but zombies too! Related:This…

Torch Calories With This Low-Impact High-Intensity Workout

You can build muscle and burn calories without all that jumping around, which can be hard your joints, especially your ankles, knees, hips, and even your lower back. This low-impact high-intensity workout, created by Justin Norris and Taylor Gainor, cofounders of the LIT Method, builds muscles, burns calories, and minimizes the impact on your joints.…

We've Got Something Awesome For Every Runner on Your Gift List (Stocking Stuffers Included)

Perhaps you’ve got a lot of runners in your life . . . or there’s just one special one . . . or perhaps you’re a runner yourself and forwarding this to everyone you know in hopes of obtaining every item on this list (we’re not judging, we’re probably doing the same thing, honestly). Whatever…

Why These 4 Star Trainers Think You Should Be Taking More Gym Selfies

Love ’em or hate ’em, we shouldn’t judge someone’s gym selfie — it might just be helping that person reach their fitness goals. Several high-profile trainers all agree that progress photos, gym selfies, and quick snaps from your run are the ultimate way to stay on track, motivate yourself, feel energized, and measure progress. Related:Make…