It ain’t easy being super . . . but somehow, the Justice League cast makes it look fun. From Gal Gadot’s Wonder Woman-worthy meals to Jason Momoa’s intense Aquaman workouts, your favorite group of DC characters is working hard to get into superhero shape now that filming has officially begun. Whether you’re looking to fight…
I hardly slept last night. I haven’t eaten since lunch. I don’t want to mess up my hair. I already took a shower today. I can’t decide what class to take. My sports bras are all dirty. Enough with the workout excuses! This mom has four kiddos running around and even crawling all over her,…
In what can only be described as an Easter miracle, these gorgeous sneakers from Adidas are dropping tomorrow, Saturday, March 26. As we’re huge fans of sneakers for both in and out of the gym – especially the all-white sneaker trend – we’re a little more than excited for the ultrafresh Adidas Triple White NMD…
Many of us know the woes of modern activewear: as athleisure and workout clothes become more and more en vogue, they also become more and more expensive. And while we still love our high-rise Lululemon leggings (they really do look good), let’s be honest: a wardrobe entirely composed of $100 active pants isn’t the most…
No two people are alike, and as fate would have it, the same goes for gym bags. While they may fool you at first as you make the blanket statement, “they’re all the same,” you can’t judge a gym bag by its cover. Let’s examine the nuances of different gym bags – from duffels to…
The following post was originally featured on Mom’s Little Running Buddy and was written by blogger Kate McFarland, who is part of POPSUGAR Select Fitness. Image Source: Shutterstock I don’t know about you but I LOVE Easter. Cute kids in their Easter finest, Spring time weather and Easter egg hunts! Most of the time people…
Think beyond crunches for toning your abs and try this bodyweight workout from our No-Excuses Workout Challenge. These full-body moves will work your abs from multiple angles and tone your middle. Directions: Warm up with five minutes of light cardio, then perform this five-exercise circuit three times. Cool down with three minutes of stretching. Source:…
When it comes to strengthening your core, you need exercises that work your abs through a larger range of motion than the small shoulder lift of a traditional crunch. In this short video, we will teach you two of our favorite crunch variations that do just that. And, of course, the by-product of a strong…
You got yourself some slick new running shoes, put on a sweet little running outfit, got your headphones, and made a killer playlist, but nothing – NOTHING – prepared you for the first side cramp, shin splint, loss of any and all ability to breathe, lungs on fire . . . and complete and total…
Anyone who follows Kayla Itsines knows the loves of her life: Toby, her fiancé; Ace & TJ, her dogs; fitness; her BBG community; and, perhaps more than any of those things, white shoes. Seriously. Kayla is OBSESSED with white trainers. They’re potentially her favorite thing on the planet. Her love for white sneaks is unlike…
