Get ready to feel the burn with fitness trainer Jake DuPree, who will be leading this 30-minute cardio barre circuit joined by Ellie Aviles and Nikita Chaudhry. This workout includes energizing cardio sections mixed with barre-inspired exercises. You’ll target the lower body, core, and arms and, of course, do lots of booty work. Our class members are there to offer modifications, so you can enjoy this workout at any level. DuPree will make sure you’re smiling and glistening sweat by the end. All you need is a mat to get started!

Don’t miss new episodes of Class Fitsugar every Sunday and Wednesday on the POPSUGAR Fitness YouTube channel.

DuPree’s outfit: Alo Yoga // Shoes: APL

Aviles’s outfit: Alo Yoga // Shoes: APL

Chaudhry’s outfit: Varley // Shoes: APL

Source: Pop Sugar