Dieting 101: Must-Follow Healthy Eating Tips For Weight-Loss Success
Your fitness life should be fun, fulfilling, and easy to create, so we’ve loaded our POPSUGAR Active app with video workouts, photo tutorials, and treadmill workouts designed to meet your exercise needs.
Workout Challenges and Fitness Plans
- You can now participate in our popular POPSUGAR Fitness challenges on your phone or iPad!
- Conquer the New Year – our month-long Just Press Play workout plan is also available on the app! All the workouts are videos that can be done in your living room.
- Join the Flat-Belly Challenge or Bodyweight Workout Challenge, and we will help you meet your goals with daily reminders to work out.
- New challenges are added regularly to keep your fitness life from getting stale.
Customizable Workout Routines
- Take our workouts and create your own routine by mixing and matching different videos, cardio routines, yoga sequences, and more.
- We’ve preloaded the app with some of our favorite routines, so you can get started right away.
- Search the workouts by length or body part worked so you can find something to suit your fitness needs.
FTW in Your Fitness Life
- Schedule workouts, and we’ll send you a reminder so you don’t skip your sweat session. Yep, we’re here to help you fulfill your fitness goals.
- Download and play our videos wherever you may roam, whether offline or online – if you’re in a jam because your hotel has no WiFi, work out with your previously downloaded video playlist.
- New workouts are added weekly!
Source: Pop Sugar
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