From food to herbs to lifestyle factors, here’s everything you need to know to fall asleep, stay asleep and wake up rested.
If you can’t sleep, you’re not alone. More than 70 million Americans suffer from chronic sleeplessness, and 35 percent of us regularly get less than seven hours of shut-eye.
Download our free ebook and learn about the connection between mood and sleep (or lack of it!). Plus, we offer easy tips for deeper sleep and share the foods that fight sleeplessness. We also share the six supplements that ease tension and promote sleep.
So download our eBook and start snoozing now!
Save 20% on your purchase at nowfoods.com with promo code CLEANSLEEP!*
*Offer valid 3/12/20 through 11:59 PM Central Standard Time 4/30/20. Offer valid only on nowfoods.com. Prices are as shown. Some exclusions apply. Must use coupon code CLEANSLEEP in the Promotion Code field at checkout. While supplies last at nowfoods.com. This offer does not apply to applicable taxes or shipping and handling. Offer cannot be used on previous purchases. NOW Health Group, Inc. has the right to end any promotion at any time.
Source: Clean Eating