If your current workout routine is a snoozefest, allow me to make a recommendation: this 5-day full-body workout challenge from POPSUGAR’s Class Fitsugar. We’ve teamed up two of our most hilarious and high-energy trainers – comedian and Supernatural coach Raneir Pollard, and dancer and burlesque performer Jake DuPree – for a stacked set of workouts you’ll really, truly love doing.

The challenge is simple. Allow Pollard and DuPree to lead you through five days of 10- to 30-minute workouts that will have you sweating and smiling ear-to-ear from start to finish (we’re not exaggerating). You’ll pulse through barre-inspired moves with DuPree and sweat through strength circuits with Pollard, and together, these five workouts will target all of your muscles. You can do each routine without equipment, but have a pair of dumbbells and a Pilates ball handy for an extra challenge.

Complete the challenge right here or find it on YouTube – however you sweat, it’s that you get it done (and enjoy it) that matters.

Source: Pop Sugar

Gabrielle Union Shares Her Workout Motivation (Hint: It's Her Husband)
June 30, 2022

The 10 Best Resistance Bands on Amazon
May 3, 2022

This SLT Tread Workout Will Toast Your Core, Legs, and Lungs – In That Order
April 26, 2022

Industry Experts Say Gamified Fitness Is the Future of Working Out
April 25, 2022

I Did This 10-Minute Chloe Ting Ab Workout For 2 Weeks – Here's What My Abs Have to Say
April 25, 2022

You Don't Need Dumbbells to Lift Weights – Use These Everyday Items as Alternatives
January 6, 2022