A Trainer Gets Brutally Honest About Why You Aren't Seeing Results
Holidays, crazy-busy schedules, and life in general getting in the way of your workouts? Khloé Kardashian totally relates! After taking a two-month gym hiatus, she’s noticed changes not only in her body, but in her mind as well. We all need regular exercise to stay sane and feel strong and comfortable in our skin. And just like Khloé, when you fall off the healthy train, you just gotta jump right back on.
This picture was taken on September 27th. Not that long ago, right?!?! I have not worked out since the beginning of October due to a slew of reasons. It’s crazy, how just in that short amount of time how your body can change. I NEED the gym in my life!!! Lol My mind and body don’t respond well without the gym!! Not feeling cute right now but still cuter than most #Bloooop #GotToGetItBack
A photo posted by Khloé (@khloekardashian) on Nov 28, 2015 at 8:53pm PST
And if you think celebs look amazingly toned just because they have the money to pay for trainers, equipment, babysitters, and meal plans, Khloé’s comment on her gym selfie will change your mind. It proves that all the money and time in the world doesn’t get it done for you – motivation to exercise and to eat right still has to come from inside. And some days, it’s damn hard! The struggle is real for all of us, celeb or not, and it’s reassuring and inspiring to know that.
Yesterday’s struggle of trying to get back in the gym. Trying to find my rhythm. Who’s having trouble finding their gym rhythm?
A photo posted by Khloé (@khloekardashian) on Dec 3, 2015 at 7:44am PST
Source: Pop Sugar
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