A Trainer Gets Brutally Honest About Why You Aren't Seeing Results
Let’s tone up those glutes! LA’s popular personal trainer Lalo Fuentes, CSCS, gave us some of his tried-and-true moves for glute strengthening and booty sculpting. What we love about Lalo is that he works with all types of bodies, from celebrities to regular people just like us, so we know his moves work for all kinds of body types and skill levels.
Here are three of his favorite moves for lifting, shaping, and strengthening the butt. All you need is a little space to move; no equipment necessary!
Source: Pop Sugar
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