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January 19, 2016Cutting Calories, Diet Tips, New Year's Resolutions, Weight LossBy Jenny Sugar

Want to lose a pound this week? You need to burn or cut out 3,500 calories. The best way to approach it without feeling deprived is to cut out a few calories here and there throughout your day, making lower-calorie food swaps so your taste buds don’t miss a thing. Here are 10 simple ways to reduce your daily calorie intake so you can start dropping pounds right now.

Source: Pop Sugar

About the author

Jenny Sugar

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