Every year we celebrate the return of Pumpkin Lattes, it’s a sign that fall and winter has arrived. The combination of spices in “pumpkin spice” fights cancer, lowers blood sugar, is anti-inflammatory and helps digestion. Pumpkin is known to boost vision, help with weight loss, lower blood pressure, reduce cancer risk, and support the immune system. So, stop spending your dollars at the local coffee shop and enjoy this warm, delicious, creamy drink at home instead!
Source: Clean Eating