Your cart0
  • No products in the cart.

Subtotal: $0.00

View Cart Checkout

Caliber Fitness
Caliber Fitness
Personal Touch, Personal Training
  • Home
  • About Us
  • Personal Training
  • CORPORATE WELLNESS
  • Shop
    • Online Personal Training
    • Checkout
    • My Account
    • Cart
  • Supplements
  • Contact Us
Menu back  
 
December 16, 2015Ballet, Barre, Best of 2015, WorkoutsBy Hilary White

Ballet is SO many things. It’s beautiful, it’s brutal, it’s technical, it’s grace epitomized. But for so long, classical ballet has been an art form that most of us could only admire from afar – awestruck and wildly impressed, yes, but not entirely able to touch something that seemed pretty intangible. Part of the magic of dance is feeling as though you’re taken to another world when you watch it, but there are so many aspects about it – atheletically and otherwise – that even non-dancers can appreciate and apply to their own lives.

This year, we were able to do just that. As a lover of all things ballet, watching the classic art intertwine with modern culture and become more mainstream in 2015 has been so amazing to see. From music videos of Maddie Ziegler stealing the show with her jaw-dropping skills to social media accounts like the Ballerina Project relaying the lives of dancers outside of the studio, barre classes and workouts becoming the go-to for fitness fanatics everywhere, or Misty Copeland generally slaying in all ways, we’ve see ballet pushed to the forefront of modern culture. We’ve rounded up the top 10 moments this year that prove that the old and new, the classic and the contemporary, can both benefit by mixing to make something even more special.

Source: Pop Sugar

About the author

Hilary White

Related posts
A Trainer Gets Brutally Honest About Why You Aren't Seeing Results
November 17, 2017
90 Healthy Gifts For Anyone on Your List
November 17, 2017
Why Everyone Is Crazy About The Fitness Marshall (and You Will Be Too)
August 27, 2017
Mix Hip-Hop Moves With Barre Exercises to Get 1 Wicked Workout
August 27, 2017
If You're Exercising to Lose Weight, Don't Make These 5 Mistakes
August 27, 2017
Fat-Blasting, Full-Body Tabata Workout
August 27, 2017
Train With Us

Book Your Complimentary Training

What are the benefits of Caliber Fitness core strength training to the athlete? Greater efficiency of movement Improved body control and balance Increased power output from both the core musculature and peripheral muscles such as the shoulders, arms and legs Reduced risk of injury (the core muscles act as shock absorbers for jumps and rebounds etc.) Improved balance and stability Improved athletic performance!

CONTACT US

Charlotte, North Carolina

Call Now : (646) 867-5037

: (704) 325-9006

Email:
Jeff@caliberfit.com

TRAINING TIMES

MONDAY - FRIDAY

5:30AM - 7:30PM

SATURDAY - SUNDAY

7:00AM - 5:00PM

CORPORATE TRAINING
Please contact us for scheduling corporate training.
WE ARE ACTIVE ON
Facebook
Twitter
YOUTUBE
INSTAGRAM
Caliber Fitness