A Trainer Gets Brutally Honest About Why You Aren't Seeing Results
Burpees are a must-do move in our book, but we understand this classic bodyweight exercise can be a little intimidating – especially if you are new to working out. We’re here to coach you through your very first burpee with a modified version anyone can do. This variation will help you build strength so you can master the full burpee in no time.
Source: Pop Sugar
Related posts
