A Trainer Gets Brutally Honest About Why You Aren't Seeing Results
Cold and frigid weather – coupled with the distractions of too many bars, restaurants, and musicals – can make it difficult to stay health-focused when you find yourself on a trip to New York City. Or at least I thought as much before staying at the Kimpton’s Ink48 Hotel. Besides its convenient location near the Hudson River Park and all its running routes, I was also able to check out an iPod that was already loaded up to keep me going through my workout. Filled with heart-pumping, upbeat cardio favorites, this playlist is a must when you need the kind of music that will keep you motivated and at your peak performance.
Source: Pop Sugar
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