If you’re into trying easy weight-loss tips that seem a little farfetched, like eating off blue plates, you’ll want to try this in your home. Grab some matches and light up! No, not a cigarette – a vanilla candle. Most of us can’t lose weight because we’re constantly craving food, and this sweet scent has a calming effect on the part of the brain where cravings live, which can help curb your appetite. And because this time of year is perfect for lighting candles, putting them all around your kitchen and dining room can help lighten your mood while satiating cravings. Hey, if it doesn’t work, at least your home will feel warm and bright.

Related: 12 Weird Yet Effective Ways to Lose Weight

Source: Pop Sugar

I Lost (and Kept Off) 70 Pounds by Doing These 3 Things
November 17, 2017

The 3 Dinner Changes That Helped Me Lose Weight
November 17, 2017

Here's Every Step Megan Took to Lose 37 Pounds
November 17, 2017

Here's What a Doctor Has to Say About All That Protein You're Eating
November 17, 2017

Best Weight-Loss Advice Straight From Dietitians
November 17, 2017

Walnuts for Weight Loss
November 13, 2017