Work Your Entire Body Without Having to Get Off the Floor

January 1, 201610-minute Workouts, Class Fitsugar, Full-body workouts, Get Fit 2016, Intermediate Workouts, New Year's Resolutions, Press Play Plan, Strength Training, WorkoutsBy Anna Renderer

Feeling a little low engergy? Like can’t even get off the floor? We totally get it, but you should still work out. We created this quick 10-minute floor workout for days just like this. You might be surprised by how much you can work your muscles on the floor! Grab a light set of weights and lie down for your next workout.

Source: Pop Sugar

About the author

Anna Renderer