Vitamins, minerals and essential fatty acids that will help fill in your nutritional gaps.
GLOW UP FROM INSIDE
HOW SWEET IT IS
BodyBio has combined calcium and magnesium with butyrate, a short-chain fatty acid created by bacteria in the gut, to foster a healthier microbiome. $29 (100 count), bodybio.com
PUMP IT UP
SFH Super Omega-3 Fish Oil delivers a pleasant lemon flavor and no fishy aftertaste. Plus, its sleek metal pump dispenser is easy to use and – bonus – recyclable, a rarity in the supplement realm. $55, sfh.com
When empty, rinse out the canister of SFH Super Omega Fish Oil and toss with your other metal recyclables.
EASY ON THE EYES
Macula 30+ by Quantum Health helps support your vision as you age with a formula developed by a leading expert in eye-health nutrition that contains lutein, zeaxanthin and omega-3s. $33, quantumhealth.com
FOR THE LITTLE ONES
Check with your health-care provider before starting a new supplement regimen.
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Source: Clean Eating