Source: Pop Sugar About the author Shannon Murphy Related posts300-Calorie-Burning Video WorkoutJune 11, 2016You Can Start Our 2-Week Clean-Eating Plan Whenever You WantApril 12, 2016Say Goodbye to the Jiggle With This Arm WorkoutJanuary 31, 201620 Minutes and Done! Full-Body WorkoutJanuary 30, 2016Reveal Your Six-Pack With This Fat-Blasting Ab-Sculpting WorkoutJanuary 28, 2016Burn 200 Calories in 20 Minutes With This Quick WorkoutJanuary 23, 2016