Say Goodbye to the Jiggle With This Arm Workout

January 31, 201610-minute Workouts, Advanced Workouts, Arm Workouts, Arms Workouts, Class Fitsugar, Dumbbell Workouts, Get Fit 2016, Press Play Plan, Strength Training, WorkoutsBy Susi May

We all know that Kelly Ripa is ripped. Her secret weapon? Workouts with trainer Anna Kaiser of AKT in Motion. And here is a 10-minute arm workout from Anna for you to try. You will tone and sculpt sexy, shapely shoulders while working your entire body. Now that’s efficient! Grab a set of dumbbells, between three and eight pounds, and get ready to work your arms, legs, and core.

Source: Pop Sugar

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Susi May