This 30-Minute Dance Workout Will Teach You to Twerk
![](http://www.caliberfit.com/wp-content/uploads/2016/02/0fd8f6ec_edit_img_image_32237998_1424340901_thumb.large_.jpg)
Gravity happens, and it affects your breasts – no way around it. But these three moves are a great antidote to the inevitable; they give your chest a lift naturally. Grab a set of five- to 15-pound weights, and get ready to add a little va va voom to your chest.
Source: Pop Sugar
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