Why Do People Care So Much About Whole Grains vs. Regular Carbs?

For years we’ve been told “carbs are bad,” but that’s really painting with a broad brush, don’t you think? Sure, pasta for every meal might not do wonders for your waistline, but if you’re eating the right kind of carbs, they could actually aid in weight loss and weight maintenance. Related Stories:Here Are Over 50…

Carbohydrates, Carbs, Healthy Eating Tips, Healthy Living, Nutrition, Nutritional Information, Whole Grains