Want More Live Home Workouts? Here Are 4, and OMG, That Pilates Core Routine

Ready for another week of Instagram and YouTube Live workouts? We’re streaming straight to your home gym (aka living room, garage, basement, bedroom, or backyard) this week with four new workouts, including strength and conditioning, HIIT, cardio, and an advanced Pilates core session we’re definitely looking forward to. Check out the full schedule ahead and…

Home Workouts, Instagram, Workouts

How to Open Up About Mental Health – With Grown-ish Star Francia Raisa and Shani Tran

Have you ever wanted to open up about something incredibly personal, but didn’t, out of fear that it might change people’s perception of you? You’re not alone. In our first episode of How 2 Deal, POPSUGAR is joined by Grown-ish star Francia Raisa and licensed professional clinical counselor – and TikTok influencer! – Shani Tran…

Francia Raísa, Grown-ish, How 2 Deal, Mental Health, Therapy