Neck Pain Archives - Caliber Fitness

Women Get This More Often Than Men

If you’re like us, you’re getting tired of hearing that girls are wimpier than guys. Luckily, our friends at YourTango set the facts about male and female pain straight once and for all. We KNEW it. Sometimes your neck can feel stiff, like you slept on it wrong. And then there are other times where…

March 26, 2016Neck Pain, Women, Women's HealthBy YourTango

Sore Neck? Here's How to Feel Better Instantly

Whether you slept in a funky position or have been staring tensely at your computer for hours on end, a crick in the neck is not only annoying, it can cause headaches and upper back pain. After a long, hot shower to loosen the muscles, try a few of these stretches for a little relief.…

December 2, 2015Healthy Living, Injury Prevention, Neck Pain, Stress Relief, Stretches, YogaBy Jenny Sugar