Have a friend in your life who spends as much time on the mat as they do at home? No need to stress – we’ve done the shopping for you! From handmade jewelry and prints to much-needed accessories and clothing, we’ve got just about everything your yoga-loving gal (or guy) could wish for. RelatedDrift Off…
Accomplishing certain yoga poses can feel like completing a magical spell or winning a game of Quidditch. One Austin-based yoga teacher combined those two feelings into one spellbinding Harry Potter-themed class. The onetime class was held at Circle Brewing Co., a local brewery that frequently hosts yoga classes and other events. In this installment, yoga…
If you’ve never used a wall to do yoga, this is a perfect calming, beginner-friendly sequence. Do this 11-pose sequence to help you wake up in the morning, to wind down in the evening, after an intense workout (these are great stretches for your hips, lower back, and hamstrings), or if you’re new to yoga…
A photo posted by Lea Michele (@msleamichele) on Feb 12, 2015 at 3:35pm PST Lea Michele is no stranger to hiding her passion for working out . . . more specifically, tapping it back at SoulCycle. The singer, actress, and devoted indoor cyclist never completes a Soul session without a sweaty selfie. So when we…
Good morning!!!! Kiss my ashtanga ass if you aren’t voting for @hillaryclinton #imwithher #mydreamistodoyogawithHC A photo posted by Miley Cyrus (@mileycyrus) on Oct 23, 2016 at 9:25am PDT Throughout the ongoing presidential election, Miley Cyrus has been outspoken about her support for Hillary Clinton. In true Miley fashion, however, her latest method of showing that…
Yoga is definitely not black and white, but there are some dos and don’ts when it comes to your attire. Comfort and fit are key so you can focus on doing the poses instead of futzing with your outfit. Check out these suggestions so you know what not to wear for yoga. Related:Core-Carving Yoga Poses…
Jessica Parsons, who lives with Down syndrome, is teaching yoga the only way she knows: with self-love and flexibility.
Source: Pop Sugar
“I’m not flexible enough” is one of the most common reasons people say they won’t come to my yoga class. But that’s the whole point of doing yoga – to loosen up tight muscles, increase flexibility, and feel more open. Here’s the perfect 10-pose yoga sequence to start warming up those tense and rigid muscles.…
Dive into this new workout trend that takes yoga to the next level!
Source: Pop Sugar
Yoga is the time to get to know yourself, your body, and your thoughts, but who said you have to do it alone? Our friends at Shape share their experience with doing yoga with animals. Cat yoga. Goat yoga. Horse yoga. We spoke to experts to learn how your favorite furry friends can enhance your…
