A Trainer Gets Brutally Honest About Why You Aren't Seeing Results
Even if you won’t be strutting down the runway in barely there creations (like everyone’s favorite Angels will be doing tonight), nothing complements a killer holiday look more than toned, strong muscles. Take a cue from the Victoria’s Secret Angels with all our 10-minute Victoria’s Secret video workouts, all in one place.
- Full-body workout: Follow along with trainer Andrea Orbeck, who has worked with Victoria’s Secret models Heidi Klum, Karolina Kurkova, and Doutzen Kroes, as she sculpts your entire body in this no-equipment, total-body workout.
- Bikini boot camp: It’s time to kick it up a notch – this 10-minute bootcamp workout will have you sweating it off in time for your holiday plans.
- Arms, legs, abs: Whether you’re toning up for a beach vacation or a trip down the aisle, this bridal arms, legs, and abs workout will build lean muscle where you need it most.
- Butt workout: Lift and shrink your backside with this 10-minute butt-toning workout.
Can’t get enough? Watch more of our videos to learn the exercises favored by Victoria’s Secret Angels Candice Swanepoel, Miranda Kerr, and others.
- Butt moves with Candice Swanepoel and Victoria’s Secret trainer Justin Gelband.
- Exercises for lean legs with model Alessandra Ambrosio.
- Bikini abs with model Erin Heatherton.
- Miranda Kerr’s favorite ballet moves.
- Full-body moves that Heidi Klum swears by.
- More ab exercises with Angel trainer Robert Brace.
Source: Pop Sugar
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