Try These Top 5 Fat-Burning Yoga Poses to Build Muscle and Lose Weight
We love yoga as a relaxing, restorative, and strength-building practice (with the best stretching!). But some poses can burn some serious fat, leaning out your body while you torch calories. So which poses are the best? Mark Balfe-Taylor, director of yoga at TruFusion, compiled the top five yoga poses guaranteed to burn the most calories.…