What’s the key to fast weight loss? Strong muscles and a healthy diet that feeds them. Kick up your metabolism with these 10 high-protein lunches, each with at least 15 grams of protein per serving, that keep calories low while helping you build a strong body. Related Stories: This Might Be the Reason You’re Not…
Egg adds a protein boost while avocado acts as a healthy source of fats in this hearty toast recipe that is sure to please. Looking for a gluten-free option? CE has got you covered!
The post The Lumberjack: Toast with Sweet Potato, Egg & Avocado appeared first on Clean Eating.
Source: Clean Eating
At only age 19, swimmer Katie Ledecky has won gold again in the 800-meter freestyle. Her finishing time: 8:04.79. And this year, she finished 11.38 seconds before the silver medal winner, Jazz Carlin of Britain, touched the wall. She was about half a pool length ahead of her competition (see image above) – and that…
This Roasted Chicken with Creamy Celeriac Apple Slaw recipe only costs your family $10 to make and is delicious.
The post Roasted Chicken with Creamy Celeriac Apple Slaw appeared first on Clean Eating.
Source: Clean Eating
If you’ve ever experienced that unbearable feeling of having to “go” in the middle of a run, you now make going number two your number one priority. All the stars need to be aligned for this magical potty trip to happen, so here are some ways to prevent poop anxiety and to ensure you won’t…
Let’s get to know one of the newest Olympic gold medalists, Madison Kocian from Dallas. Madison loves gymnastics, baseball, America, and we can only assume apple pie and all things that are good about this country. Related Stories: Meet Team USA’s Rockstar Women’s Gymnastics Squad Get to know 19-year-old Madi before watching her this weekend…
In today’s news about superhumans of the world, Ethiopia’s own Almaz Ayana – who we can only assume eats Olympic glory for breakfast and has a bionic body – just won the women’s 10,000 meter final. With that, she set a new world record of 29:17.45. As you can see in the above photo, she…
