This 30-Minute Dance Workout Will Teach You to Twerk
![](http://www.caliberfit.com/wp-content/uploads/2015/11/b0a13058_edit_img_image_1090627_1448171959_SQUARE_1456x1456_copy.large_.jpg)
Our new Class FitSugar, created by Becky Jennings, founder of the Balance Method, is a killer 30-minute fat scorcher – and we mean that in the best way possible. It’s a full-body workout to help you through the holidays – and beyond – by revving your metabolism and boosting your spirits. Grab a set of medium dumbbells, press play, and get ready to work it!
Source: Pop Sugar
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