Try These Protein-Packed, Healthy Thai Shrimp Wraps From a Yogi's Kitchen

Yogi goddess Kathryn Budig has been influenced by so many cultures in her career, which is reflected in the recipes from her book, Aim True. This tasty, healthy dish comes from Southeast Asia – and can be used as an appetizer or part of a family-style meal. “These little pockets of joy are traditional snack…

Cutting Carbs Is Easy When You Use Leaves as Wraps

One of the most frustrating things when trying to cut carbs is finding a satisfying stand-in for bread, buns, tortillas, pita, etc. Bread-less sandwiches? Totally ridiculous, right? The solution: use romaine, collards, purple cabbage, and butter lettuce as grain-free bread doubles. Whether you are looking to lose weight, stick to a Paleo or raw diet,…