Day 1 Recipes: Clean-Eating Plan
Breakfast: Two Muffins and Steamed “Milk” Note: Make a batch of banana smoothie muffins and eat two muffins with 1 cup unsweetened almond milk heated with 1 teaspoon honey and a pinch of cinnamon for breakfast. Set aside two muffins for the snack on day two and breakfast on day four, then freeze the rest.…