Yet another internet idiot felt the need to put down a woman and her body, but Kesha had the perfect response. Captioning this amazing photo of her tush, she said, “bullying someone who has struggled publicly with body issues is pretty mean. thank god I’m in a place in my life where I feel empowered…
Curious about adaptogens? Find out how to safely implement them into your clean-eating routine – they can help manage stress, fight fatigue and improve mental performance, among other health-boosting benefits.
The post The Benefits of Adaptogens + How to Add Them To Your Diet appeared first on Clean Eating.
Source: Clean Eating
Our healthy ice cream delivery was greeted with so much excitement and anticipation – Arctic Zero showed up in our offices, offering flavors like Banana Pudding and Brownie Blast. And offering added protein with no lactose (yay for the lactose intolerant!), this “diet” ice cream packed in some serious nutritional benefits. So how does it…
Going to the gym can sometimes seem as mystical as teleporting to Asgard (if you’re a fan of the Marvel Universe, you’ll know what we’re talking about). We get that. There are just so many unanswered questions: When do I work out? What exercises? How many sets and reps? Cardio first or last? Why is…
