Banana with peanut butter is always a delicious snack, and while we’d never want to mess with this perfect combination, it’s fun to mix it up a little. And this salty-sweet treat is only 114 calories. Swapping out the PB for almond butter makes this slightly higher in fiber and calcium but lower in carbs.…
Before you mourn your bruised bananas, consider the possibilities banana bread has to offer. Leaving the high-calorie, high-fat ingredients of traditional recipes behind, here are 10 alternatives suitable to your healthy lifestyle. From vegan options that sweeten up with apple bites to a recipe made for Paleo devotees, there’s a loaf for everyone’s overly ripe…
Bananas are the perfect fruit to incorporate into dessert, a healthy snack, or a nutritious smoothie. If you enjoy getting your daily dose of potassium through bananas, you’ll love all the creative ways to cook with them. From vegan ice cream for a cool treat to a sweet combination of banana and chocolate, these 15…
