Image Source: Tropicana Milk, cereal, and a glass of OJ are as classic a breakfast as you can imagine. But Tropicana wants you to ditch the dairy. In honor of National Orange Juice Day (on May 4, for those of us who don’t celebrate), the beverage brand is introducing Tropicana Crunch, which it’s claiming is…
Dietitians and fitness trainers encourage their clients to eat a balanced diet, complete with all three macros (protein, carbs, and fat). But getting enough daily protein seems to be a hot topic. As far as breakfast goes, registered dietitian Leslie Langevin, MS, RD, CD, of Whole Health Nutrition recommends getting 13 to 20 grams of…
If you’re trying to lose weight, don’t fear oatmeal! POPSUGAR asked registered dietitian Anna Rios, RDN, to explain why overnight oats are an excellent breakfast choice if you’re trying to lose body fat. Offering a healthy balance of carbs, protein, and healthy fats, overnight oats are also so versatile because there are literally thousands of…
If you’re looking for an on-the-go breakfast option that is slightly sweet, nutritious, easy to make, and satisfies your chocolate cravings, look no further than these delicious, protein-packed muffins made with a simple pancake mix and inspired by Almond Joy chocolate bars. The star of this recipe is Kodiak Cakes’ Power Cakes Buttermilk Flapjack and…
Get up and go with these morning meals, all free of refined sugar so they won’t have you crashing by 10 am – there’s even a little something for sweet-seekers.
The post No-Sugar Breakfasts appeared first on Clean Eating.
Source: Clean Eating
Your morning meal gets a nutritious upgrade with these vegetable-filled plates rich in protein and fiber to keep you full and satiated until lunch. Eggs Benedict Salad Eggs Benedict Salad This salad features poached eggs smothered in a bacon-laced hollandaise sauce. Buttered whole-grain English muffins are great for soaking up the sauce, or you can…
Maintaining a healthy lifestyle and supporting energy levels throughout a busy day start with breakfast. Sugary cereals, processed energy bars, or even a bagel spike your blood sugar levels and leave you crashing before lunch. These quick and easy breakfast recipes will help you maintain energy levels throughout a hectic day and are effortless to…
If you’re sipping on a smoothie in the morning to lose weight, don’t just throw a million healthy ingredients into the blender and hope for the best! It needs to follow this formula for weight loss. You can stray from the formula a little, but aim to keep it between 300 and 400 calories, and…
Your mornings are short on time and stressful enough! Make breakfast a cinch by taking some time over the weekend for these meal prep ideas. A healthy, delicious, and filling breakfast will be ready in minutes.
Source: Pop Sugar
Combine sweet fruit with savory ingredients like fragrant basil, subtly spiced homemade granola and fresh ginger and lemongrass to take your fruit bowls to the next level. Granola-Topped Apricot & Plum Bowl with Tahini Yogurt Dressing Bold & Beautiful Breakfast: Granola-Topped Apricot & Plum Bowl This summer bowl is inspired by the Middle Eastern tradition…
