Since the Centers For Disease Control (CDC) is recommending all Americans wear some kind of face covering when out in public, we’re stocking up on all the comfortable options we can find. At the moment, we’re interested in washable face masks that have a filter pocket. They’re reusable, which is awesome, and as long as…
When a headache never entirely goes away, lingers, or returns a few hours after medication, you might not be treating your pain properly – at least that’s what Dr. Roni Sharon, MD, a senior neurologist, headache specialist, and the director of headache and facial pain at Sheba Medical Center, said. The most effective way to…
Oregon passed two historic measures yesterday, becoming the first state to legalize the use of psilocybin mushrooms and decriminalize some hard drugs, including heroin and methamphetamine. While the legalization of psilocybin shows a willingness to explore new forms of treatment for depression and anxiety, the decriminalization of some hard drugs represents a step away from…
Eating a big salad for a meal is a great way to get in a ton of veggies every day, but it’s a huge PIA to take out all the salad ingredients and chop up a salad every single day. So I prep a week’s worth at once, so they’re ready when I’m hungry. And…
A burp is a common sign that you’re, well, experiencing some gas. Chest pain, on the other hand, is a gas symptom that’s way less discussed. “Gas can cause more than just pain in the belly. Gas can be described as a stabbing pain or tightness in the chest, which mimics chest pain,” Dr. Monisha…
I’m not totally shocked that I’m struggling with lower-back pain right now. My work-from-home ergonomics need serious adjustments, and I haven’t quite perfected my indoor-cycling bike setup (I’m definitely reaching too far forward). Regardless of the origins of my aches, I’m happy to report I’ve found some relief with the Sunbeam Heated Back Wrap ($35).…
Whether you have limited space for plyometrics and calisthenics, or you’re trying to be a little kinder to your joints (hello, knees!), there are some easy substitutions you can make to classic high-impact cardio exercises. To get the best modifications, we talked to two low-impact experts. “Just because these moves are low-impact doesn’t mean you…
